TASAGER Calorie Counter & Diet 1.126

Tasager is a comprehensive calorie counting application designed to assist users in managing their fitness and dietary goals. It consolidates various features into a single platform, including a calorie diary, pedometer, water tracker, and detailed records of calories consumed and burned through workouts and physical exercises, supplemented with visual aids such as videos and pictures.

The application offers several key functionalities at no cost, enabling users to:

• Lose weight effectively.
• Gain muscle mass.
• Maintain their current physique.

Tasager allows users to calculate their caloric intake needed to achieve weight loss or weight gain goals. The food diary feature facilitates the logging of meals, providing insights into the consumption of protein, fats, carbohydrates, and remaining calories for the day.

Customized for both men and women, Tasager employs distinct calorie counting formulas tailored to individual needs, enhancing its utility in weight management. The user-friendly diary makes it easy to monitor daily progress towards personal goals related to calorie intake, steps taken, and hydration.

Designed for personal use as well as for fitness trainers, Tasager enables coaches to manage their clients' routines at no expense. Trainers can track exercise regimens in detail, noting sets, repetitions, and weights utilized. Additionally, they can oversee critical metrics that influence client outcomes, such as hydration levels, step counts, sleep duration, and overall client condition.

Understanding that effective body management involves more than just gym attendance but also encompasses nutrition and recovery, Tasager integrates all relevant information into its platform. The app provides personalized guidance on key indicators necessary for users to attain their goals based on specific data points, including gender, age, weight, height, and daily activity levels.